Restorative yoga and sound bath with Alena

What to Expect

• Guided Stretching Session: Led by a certified instructor, the session will focus on a series of gentle, full body stretches designed to enhance flexibility, reduce muscle tension, and promote overall well-being.

• Socializing: This event offers a great opportunity to meet like-minded individuals in a relaxed and friendly environment.

What to Bring

• Comfortable workout attire